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Tropical Smoothie
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Tropical Smoothie

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Do you ever feel like you want to be really healthy, but you're also too hungry to stick to just fruit & veg in your smoothie? We know that feeling, we feel it a lot in fact. That's why our Tropical Smoothie is designed to sit well in your stomach and give you that feeling of deep satisfaction that you get when you've sipped at something a little more wholesome. Oh, and it keeps you full until lunch so you don't need to snack on the really bad stuff.

Serves: 2 | Time: 10 mins | Difficulty: Easy


  1. One banana, sliced & frozen.
  2. Half cup chopped pineapple.
  3. Three dates, seeded & chopped.
  4. Half can of Cocofly Coconut Milk.
  5. Four heaped tablespoons of yoghurt.
  6. One tablespoon of honey/agave (optional).


In a blender, add the banana, pineapple, yoghurt, Coconut Milk & dates. Blitz till smooth.

Serve chilled.


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