On those days when you feel under the weather and a cold is just around the corner, knock that sniffle on the head with a huge burst of Vitamin C and other essential vitamins to get your body's defences working overtime. 

Serves: 2 | Time: 10 mins | Difficulty: Super Easy.

INGREDIENTS

1. Two carrots, peeled & diced.
2. Cocofly Coconut Water 200ml Tetra Pack.
3. Half teaspoon of turmeric powder.
4. One cup freshly squeezed orange juice.
5. A teaspoon of freshly grated ginger.
6. Juice of half a lime.

 METHOD

Add all ingredients in a blender and blitz till smooth.

Serve immediately.

Image Courtesy: cupfulofkale.com